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Welcome to Yoga Cafe! We now feature online booking for all
classes. Click the link below and sign up to purchase and
reserve your classes online! If change is not your thing -
you can do things in person as well - we love to see you.
We have several new offerings -
including Yin Yoga, Friday Night Yoga, new Beginner sessions and
more!
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Book any 30, 60 or 90 minute massage
therapy session at full price and combine with an
IonCleanse Detox Footbath and save $10 on the package!
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Expires: June 30, 2008 |
We invite you to visit our new
Tea Bar setting - its inviting and beautiful and everyone is
enjoying the space. Bring your friends and relax with a cup
of tea. Visit Yoga Café for
yoga classes, massage therapy, our
hot tea bar and gift shop. Gift
certificates are available.
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May, 2008
Dear Yoga Cafe
Friends,
New
at Yoga Cafe - May & June:
Yoga Boot Camp June 19 - July 25. Thursdays,
5:30 p.m. Pre-registration suggested! This
5-week series focuses on building core strength to take your yoga
practice to another level. This series will benefit yogis of
all levels in building functional strength through long held
poses. Classes include pranayama, asana and meditation.
Taught by Andrea Dyer, RYT.
EarthStar Tai Chi @Yoga Cafe: Mondays, June
16 - July 14, Tai Chi I meets from 6 - 7 pm; Tai Chi III
meets from 7:15 - 8:15 p.m. Tuesdays, June 17 - July 15, Tai
Chi Advanced meets from 6 - 7 p.m.; Tai Chi Weapons (Sticks) meets
from 7 - 7:30 p.m. Taught by Dale Stacy, 4th Dan. Call
(336) 668-7044 if you would like more info! Or visit www.earthstarspiritualcenter.org.
Monthly Pranayama & Meditation Session, Sat.,
June 7, 8:15 a.m. - 9:45 a.m. - led by Andrea Dyer, RYT.
IonCleanse Detox Footbath - available by
appointment - call (336) 299-1070. Detoxing is a key
ingredient in achieving optimal health, a vibrant energy level and
overall well-being!
Sports Massage - let our therapists work out
tight, sore muscles caused by a summer filled with fun activity!
Call (336) 299-1070 and book your appointment. 10% off each
Friday on all therapeutic massages and detox footbath treatments.
Synergie Cellulite Reduction - look and feel
better at the beach with our FDA approved cellulite reduction
system. Synergie helps attack problem areas - hips, thighs
and buttocks - reducing the appearance of cellulite.
We
look forward to seeing you for a healthy summer!
Note: We will be closed on Monday, May 26th for Memorial Day.
We are open Friday, May 23 & Sat., May 24th - Call to schedule
your class or appointment!
Yoga
Cafe Staff
Stop by the Yoga Café and browse
through our gift shop, which features yoga mats, straps & blocks,
CD’s and books on healthy living, candles, and aromatherapy products
that will enhance your life. Treat yourself with a special new
relaxation gift - maybe a CD or a book that will help you achieve
your goals! Give
the Gift of Wellness with a
Gift Certificate
to Yoga
Cafe.
Judi
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Judi Rossabi |
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The Yoga Café offers
massage therapy
including Swedish, Deep Tissue, Hot Stone, Head, Neck & Hand, and
Sports Massage. We off Thai Yoga Massage and the IonCleanse
Detox Footbath. Call to schedule an appointment. All Services are provided by NC Licensed Massage
and Bodywork Therapists. We also offer Reiki, an ancient Japanese
healing technique. Sessions are available in 30 min., 60 min. and
90 min. increments.
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